End the Struggle and Dance with Life

We live in a difficult world. But life does not have to be a struggle. In this extraordinary book of inspirational advice, Susan Jeffers teaches us how to feel calmer, more in control, and excited about life--despite what is happening around us. With profound insights and practical tools, we learn that we don't have to give into the fear, distress, anger, impatience, and hovering sense of danger that pull us down. Instead, we can embrace the joyous emotions of the Spirit that make us soar: trust, gratitude, harmony, abundance, love and joy.

Feel the Fear and Do it Anyway

We're all afraid of something: beginnings, endings, changing, getting stuck. But fear doesn't have to hold you back from happiness or success. You can change your relationship with fear -- and in this dynamic, inspirational program, Susan Jeffers, Ph.D., teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear.

You'll learn:
* The five truths about fears
* How to weed negatives out of your words and thoughts
* How to develop goals that help extend your self-imposed limitations

Don't be prisoner of you own insecurities. Career growth, personal harmony and financial rewards can by yours -- when you learn to Feel the Fear and Do It Anyway.

Rust Guard

I've had enough of waiting on others to fix some rust on my car and today went shopping and bought all the materials I need. So tomorrow if the weather is good I shall tackle this rust myself and see how I go. Its not to bad with the rust and its near the mirror on the driver's door but I want to fix it before it gets out of hand.

The 2 main items I was told to get are Rust Converter and Epoxy Enamel so I bought both and will see how I go tomorrow lol.

 

Rust Guard Rust Converter

White Knight RUST CONVERTER is a fast and effective treatment for lightly rusted steel surfaces. The advanced formulation chemically reacts with the rusty surface creating a lasting barrier against further corrosion. Ideal for small jobs where rust cannot be easily removed.

Rust Guard Epoxy Enamel

THE ONE STEP WAY TO TURN RUST INTO COLOUR
White Knight RUST GUARD EPOXY ENAMEL primes and top coats new or lightly rusted ferrous metals in one easy application. Transforms any rusty surface into a long lasting finish. RUST GUARD EPOXY ENAMEL combines epoxy modified resins and anticorrosion additives to provide excellent durability, adhesion and abrasion resistance.

I cried for You

With the world going through it paces and people rushing here and there on a daily basis, it's so nice to then listen to this music and unwind.

I go to this sort of music and put my thinking cap on as I call it. What do I want to do? How do I want to go about it? What is really important and what is not? These are just some of the things going through my head.

Stop Complaining

I saw this in a post elsewhere and thought it was brilliant so want to share it here.

If complaining has become a huge part of our identities, it may be time to take a good look at how we are spending our energy.

Complaining is a person’s way of acknowledging that they are not happy with the way things are. In a metaphorical way, when we complain or criticize, we are tearing down an undesirable structure in order to make room for something new.

But if all we do is tear down, never bothering to summon the creative energy required to create something new, we are not fulfilling the process. In fact, we are at risk for becoming a stagnant and destructive force in our own lives and in the lives of the people we love.

Another issue with complaining is that we sometimes tend to focus on other people, whom we can’t change, as a way of deflecting attention from the one person we can change—ourselves.

So transforming complaining into something useful is a twofold process that begins with turning our critical eye to look at things we can actually do something about, and then taking positive action....