We're all afraid of something: beginnings, endings, changing, getting stuck. But fear doesn't have to hold you back from happiness or success. You can change your relationship with fear -- and in this dynamic, inspirational program, Susan Jeffers, Ph.D., teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear.
You'll learn:
* The five truths about fears
* How to weed negatives out of your words and thoughts
* How to develop goals that help extend your self-imposed limitations
Don't be prisoner of you own insecurities. Career growth, personal harmony and financial rewards can by yours -- when you learn to Feel the Fear and Do It Anyway.
This would have been one of the more profound books I've read and yes applied the techniques myself. I've bought a few books and even given them to friends that's how impressed I was with how it helped me see and then go and face those fears and indeed do it anyway!
No comments:
Post a Comment